Ryan Flournoy was born on October 27, 1999, in Hazel Crest, Illinois. He played wide receiver at Homewood-Flossmoor High School, where he showed strong athleticism but received limited recruiting attention. Standing at 6 feet 1 inch and weighing around 200 pounds, Flournoy possessed the physical tools to compete at higher levels, even if he didn’t initially gain national recognition.
College Journey: A Path Less Traveled
Unlike many NFL prospects from major Division I programs, Flournoy took a non-traditional route to the pros.
- He began his college career at Central Missouri, a Division II program, where he redshirted and later battled a partially torn ACL.
- He then transferred to Iowa Western Community College, where he broke out with a strong season that put his name back on the map.
- His final stop was Southeast Missouri State University (FCS level), where he developed into a top receiver, earning multiple all-conference honors and finishing with nearly 2,000 yards and 13 touchdowns over two seasons.
His ability to overcome injuries, transfers, and lower exposure showcases his resilience, work ethic, and determination.
NFL Draft & Cowboys Opportunity
Ryan Flournoy was selected by the Dallas Cowboys in the sixth round of the 2024 NFL Draft. As a late-round pick from a smaller program, expectations were modest, but he quickly impressed coaches with his athleticism, route running, and competitive mentality.
Early NFL Career & On-Field Impact
Rookie Season:
Flournoy saw limited opportunities but showed promise when called upon. He contributed as a depth wide receiver and on special teams.
Second Season Breakout Signs:
In the 2025 season, Flournoy had his first breakout performance with six catches for over 100 yards in a single game, showing his ability to separate, adjust to deep throws, and make plays after the catch. His performance sparked interest from fans and analysts about his long-term potential in Dallas.
Playing Style & Strengths
Ryan Flournoy’s skill set includes:
- Strong Hands: Reliable in contested-catch situations and effective in tight coverage.
- Route Precision: Polished route running allows him to create separation without relying solely on speed.
- Versatility: Capable of lining up both in the slot and on the outside.
- Mental Toughness: His journey through multiple schools and divisions shaped his competitive mindset and leadership qualities.
Role in the Dallas Cowboys Offense
Flournoy currently serves as a depth receiver behind established stars but is considered one of the most promising young players in the Cowboys’ receiving group. When given additional snaps, he has demonstrated the ability to stretch the field vertically, move the chains, and contribute on special teams.
With continued development, he could earn a larger role, especially in third-down and red-zone situations.
Future Outlook: Could He Be a Hidden Gem?
Ryan Flournoy has the tools, mentality, and work ethic to develop into a meaningful contributor in the Cowboys’ offense. While he may not be a household name yet, his steady progress, disciplined approach, and big-game flashes hint at the potential for long-term success.
Fantasy analysts and Cowboys fans alike view him as a potential breakout candidate if he continues to earn more targets and offensive snaps.

